Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
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Improve your conditioning.

As the year winds to a close it’s hard to keep up a diet, and the body takes it easy and relaxes. Nevertheless, Professor Marcio Feitosa  (Gracie Barra America) and other Instructors and Coaches on the team have taken it upon themselves to teach you how to improve your physical conditioning, equilibrium and postural stability, among other benefits.  Enjoy your training!

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